Choice of Qi Gong or Meditation 

Breakfast 

Morning program: lectures dedicated to women's health by doctors and Shiatsu teachers, highlighting the value of integrative health

Day 1: value of integrative women's health, Ki management & boundaries 

​Day 2: Women's cycle, fertility, menopause

Day 3: Chronic pain and Insomnia

Day 4: Breast health & cancer

Lunch